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Basic Level OM Yoga in a Box from US Yoga Co. Basic Level OM Yoga in a Box
     OM Yoga in a Box, Basic Level contains everything you need to sustain an ongoing, varied home yoga practice! This product makes a great gift, and has received rave reviews from beginning yogis! The box includes 2 compact discs that are instructional CDs with over 70 minutes of yoga classes. These CDs can be programmed into four shorter, targeted classes, including one especially for brand new beginners. Next, the box includes flash cards, showing correct posture alignment and describing in detail the benefits of each pose. Finally, OM Yoga in a Box, Basic Level includes a yoga belt, to help with deep stretching, and a candle, incense and incense holder to help create sacred space.
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